The Anatomy of Happiness
By Douglas Nelson This article is from the Winter 2012 issue of Body Sense.As I greeted Craig in the waiting room, the radiant smile on his face told me we…
What Massage Can Do For You
Beyond Pain Relief, Massage is Valuable for Preventive Care Karrie Osborn Massage helps you maintain a healthy body. This article first appeared in the Summer 2013 issue of Body Sense. Whether it is an…
Baby Your Back Pain
#487703417 / gettyimages.com Anyone with recurring, unyielding back problems knows the beast that is called back pain. While most of us have experienced back pain that comes from overexertion…
Take Pleasure in Stretching
ENJOY the feeling of release that comes from lengthening and elongating your muscles. Welcome to one of life’s great pleasures. Stretching is for everyone, young and old, from all walks…
What is Myofascial Release Stretching?
What is Myofascial Release Stretching? Myofascial Stretching is a self-treatment technique that results in permanent lengthening of the body’s connective tissue and has the capacity to dramatically improve health and…
My “Ultimate Spa Experience”
About who I am: My name is Lauren and I live in Parattville, Alabama. I work for June Ryan at the Total Freedom for Wellness Spa as their Social Media…
Amo ipsum dolor amet photo album
Proin ligula justo, iaculis quis ornare in, tempus id purus. Vestibulum et metus nulla.
Batis magna photo album
Sed at mattis magna, at dignissim tellus. Pellentesque a nis velit vitae purus consequat feugiat in sed nisl.
Dolor amet photo album
Vestibulum et metus nulla. Quisque et lacus at quam volutpat aliquam eget sit amet est.
Venenatis ultricies photo album
Sed at mattis magna, at dignissim tellus. Pellentesque aitae purus consequat feugiat in sed nisl.